
Myrna Unfiltered: Life, Awareness & Growth
Inviting humans to wake the f*ck up to who they want to become.
It’s time to wake up — with compassion and a little fire. Download the free Awareness Guide, and let’s cut through the BS.
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Transform Your Relationships and Reignite Self-Love
Are you tired of putting all your energy into relationships that don’t fulfill you?
Because same.
You’re not wrong for wanting connection. You’re not too much for wanting to feel seen, heard, and validated.
That craving? It’s human.
But here’s the part no one really tells us: The deeper connection you’re searching for starts with YOU.
Not in a cliché “just love yourself” kind of way. I’m talking real awareness.
The kind that shows you what’s been running the show behind the scenes… so you can finally choose something different.
This is where that work begins. With awareness. With truth. With you.
This isn’t about fixing yourself, it’s about waking up to yourself. And that’s exactly what we’re doing inside The Wake-Up Bootcamp.
Read my story
Resources for every stage of the journey

Online Programs
Courses designed to help you shift your perspective and how you show up in your relationships.
Inside, you’ll find:
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A private community where you don’t have to shrink.
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Live coaching calls that cut through the fluff.
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Support to help you integrate the work for real change.

Join The Wake-Up Bootcamp
Go from swallowing your feelings and staying quiet to keep the peace to confidently speaking up in your relationships and setting boundaries without shame or guilt, so you no longer feel exhausted, disconnected, or invisible.
This is where you reclaim your voice, rebuild trust with yourself, and create the kind of connections you’ve been craving all along.

Raw Conversations: Exploring the Unspoken Realities PodcastÂ
Listen in for bold, unfiltered episodes that say the things most people won’t, and leave you thinking about yourself and your relationships in a whole new way.Â
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Myrna did an amazing job of creating a safe environment for me to talk about my "problems".
J.T.

Myrna has done wonders for me in helping me find my voice and helping me make choices and decisions that feel right to me.
Alaina H.
Get started with my brand new mini training:

The Wake-Up Startup
Let’s face it: without awareness, nothing shifts.
Doors open soon to the mini program that’ll change how you see yourself and the way you approach creating real transformation.
In the meantime, grab the free Awareness Guide and start uncovering what’s really been running the show behind the scenes.
Download Freebie Now
Start Discovering Yourself with The Self-Discovery Journal
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This journal is ideal for people who want to cultivate a relationship with themselves and aims to provide you with a tool that guides you on a journey of self-discovery and personal growth.
If you're looking for a place to start discovering more things about yourself, this journal is for you.
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Grab Your Copy Now
Do you find yourself asking: Who am I meant to be?
You’ve been shaped by social expectations, survival mode, and other people’s opinions for long enough.
It’s time to strip that back and get real about who you are underneath it all. Maybe you're not who you think you are.
My trainings guide you through the raw (and yeah, sometimes uncomfortable) process of rediscovering yourself so that you can speak up with confidence and zero apologies.
Ready to find out who you truly want to be?
Be the first to know when my trainings drop. We’re starting with the Wake-Up Startup.
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